Friday, January 13, 2012

Friday inspiration

This morning after Yoga I came across this video on my FB friend and Yoga mentors page. I was in awe. The fluidity in her movement, the strength in her back, legs and arm, the peacefulness. *JUMPS UP AND DOWN* 

This is why I do Yoga! It's more than just a way for me to stay fit, it's a way for me to connect mind, body and soul in a peaceful way.



There were a few comments about it being too sexy, or taking away from the art but I disagree. This is beauty, art and I am inspired to keep up my practice.

NAMASTE

1 comment:

The Jaded NYer said...

YES! I saw this video earlier this week and just knew it's where I want to be with my practice in the long run.

Except in MY video I'll be wearing a super strong and unsexy UnderArmor sports bra HAHAHAHAHA!