Monday, February 13, 2012

NYC Wellness Workshop

A few months back The Jaded Nyer and I attended a party, we had a great time but happened to notice a lot of women in attendance were out of shape. Interestingly enough the opposite held true for the men, who were all buff and cut up giving the appearance of healthy living. In passing I made a comment that we needed to reach out to women to help them get on the path to a better, healthier life.

I'm sure people are like "oooh here we go with another group of experts" but it's not that at all. Recently we've both made changes in our lifestyle, from what we eat, drink and how we exercise and it's worked. So we thought what better time than now to share the steps that have worked for us. Our changes in lifestyle gave birth to our First NYC Wellness Workshop. Come out and join us as we help you find new, fun ways to stay fit and keep those pesky resolutions you set!

Click the link below to register!

Register for NYC Bloggers' Wellness Workshop in New York, NY  on Eventbrite

My abs hate me, my sweet tooth is like UHM WTF but I haven't felt this healthy in years. 

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