Wednesday, January 29, 2014

It Didn't Happen To You




When I read Jen Caron's It Happened To Me on XO Jane I was immediately annoyed and offended. Not because I'm Black and have practiced Yoga for 15 years, but at the notion that Yoga belongs to a certain group because of affluence, color (read white) and weight. It is infuriating!

I have practiced with all races, sizes, financial brackets and it has never mattered because my focus during practice is MY spiritual journey. Whether at home, a new swanky studio or the gym my practice and the universe allow me to become one with those around me. There is no judgment, fat, black, poor, only bodies moving in unison to reach a spiritual level.

I practice Yoga to calm my mind.
I practice Yoga to allow my body to become one with the Universe.
I practice Yoga to create a safe space.
I practice Yoga to heal through my breathe.
I practice Yoga to relieve stress.
I practice Yoga for fun and flexibility.
I practice Yoga to commune with my ancestors.
I practice Yoga on the railroad, subway and at work because Yoga is not simply about the Asanas it's a way of living.

Something the author of this piece should really re-evaluate.

And just so Jen Carson knows there are other a black Yogis and Yoginis out here. Don't believe it go here:
Black Yogis

namaste! 




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